Individualised healing using a combination of somatic and energetic healing modalities.

Aimed at creating new neural pathways and release trapped emotions to help you overcome experiencing excessive thoughts, negative lifestyle patterns, overbearing emotions, anxiety, depression or physical pain.

These sessions help to regulate and rewire your nervous system of past negative though patters, stresses or traumas which may have triggered the symptoms or current coping mechanisms.

Sessions are held online as part of an 8 wk, 12 wk or 6 month program.

Do you have limitations which makes attending generalised classes challenging? Individualised therapeutic yoga or guided meditation sessions may be just what you are looking for.

Therapeutic yoga is perfect for people who have physical or mental difficulties and are looking to build or maintain physical strength, balance, flexibility and fitness in the comfort of their own homes.

Guided Meditations can help ease and alleviate stress, past trauma or a busy mind and benefit symptoms such as insomnia, ptsd, anxiety and depression.

Sessions are held online or in-person.

Offering Independent Disability Support Services to NDIS participants on the Sunshine Coast.

Experienced in supporting adults and children who have disabilities including a range of mental health conditions, ASD, ADHD, CPTSD, Downes Syndrome, and physical disability.

Supports Include: assistance with daily living and accessing community, social, and recreational activities.